Good vs Bad Posture Thu, Aug 03, 2017
Working with poor posture over a prolonged period of time can cause unnecessary tension on your body's alignment and increase wear and tear on your muscles, bones, and joints. You can think of having bad posture as driving a car that is out of alignment.
Here at SlideBelts, we "respect your spine" and prevent anyone from having to work in one single position continuously by offering standing desks, anti-fatigue mats and splitting up standing and sitting tasks throughout the day. Here is a quick comparison between having good and bad postures and the benefits of doing so: