THE LOOP
megan

Be The Meg You Wish To See In The World

This weekend, I saw the big shark movie of the summer, The Meg. As a Meg myself, I was of course empowered by the prehistoric behemoth. Here are some ways you, too, can embody The Meg in your everyday lives:
1. Rise above it - If you are facing a challenge, like living at the bottom of the Marianas Trench for example, keep your massive chin up and push through it
2. Keep people guessing - People love surprises, so show up unannounced to a social gathering! It's totally okay to crash a party...or a boat!
3. Go after what you want - Whether it's a promotion at work or a bite of Jason Statham, you should always chase the things you desire at all costs
Follow these tips, and you'll be at the top of the food chain in no time.
Meagan

You Should Drink Butterfly Pea Tea

And here's why:
1) It steeps BLUE!!! This is why I tried it in the first place.
2) Butterfly pea flower releases antioxidants much like green tea 
3) Helps combat wrinkles and protects your skin from premature aging
4) Butterfly pea tea is proven to help alleviate pain 
5) It's known to revitalize the brain
*Here's a tip: add sugar and/or honey because it does not taste so great on its own... But the health benefits?! 

 

 

 

Kenny

Discipline

Jocko Willink may be my favorite person to listen to when I need a mental reset. As a retired Navy SEAL commander, he is a very intense man with an immense amount of experience in maintaining both physical and mental strength. He holds firmly in the belief that your freedom, success, and full potential is rooted in discipline.

We all have areas in our lives where discipline may be lacking a bit. The past week I have been brutally honest with myself in pinpointing those areas. It is now on me to execute and rectify.

I encourage everyone to perform this humbling and worthwhile exercise.